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Jim
Whartons'
Stretching
Seminar |
Whether
you're
a
serious
competitor
or
weekend
warrior,
you
know
that
proper
stretching
before
and
after
your
workout
can
improve
your
performance,
increase
your
flexibility,
help
prevent
injury,
and
make
you
feel
better.
But
did
you
know
that
the
traditional
way
of
stretching
--
lock
your
knees,
bounce,
hold,
hurt,
hold
longer
--
actually
makes
muscles
tighter
and
more
prone
to
injury?
There's
a
new
and
better
way
to
stretch:
Active-Isolated
Stretching.
Join
Jim
Wharton
from
Wharton's
School
of
Performance
on
May
31st
to
learn
the
method
used
successfully
by
scores
of
professionals,
amateurs,
and
even
Olympic
athletes.
This
ground
breaking
techniques,
developed
by
researchers,
coaches,
and
trainers,
and
pioneered
by
Jim
Wharton,
will
be
your
new
exercise
prescription.
When:
Thursday,
May
31st,
2007
7:00pm
Where:
BMW
of
Manhattan
Motorcycle
Showroom
57th
Street
&
11th
Avenue
Contact
Steve
Sergi
at
ssergi@bmwnyc.com
or
call
(212)
314.9739.
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BMW
of
Manhattan
Motorcycles In
The
BMW
Building 555
West
57th
Street,
at
11th
Avenue New
York,
NY
10019
www.bmwofmanhattan.com
Click
here
for
store
hours
and
map.
To
subscribe
to
this
newsletter,
click
here.
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